Can My Smartphone Help Me Overcome an Eating Disorder?
If you can download an app onto your smartphone to help you keep track of your bank account, manage your exercise regimen, and keep tabs on the weather, why not an app to help you manage an eating disorder? Here are some links to sites where you can learn about these apps and how to download them.
Beyond apps, another valuable online resource is the National Eating Disorders Helpline, which allows people struggling with eating issues to talk with someone via online chat, text message, or phone call: https://www.nationaleatingdisorders.org/help-support/contact-helpline.
